How to break an old habit

Habit, name describes itself, it can be find in any person in the world. Habits are the main reason behind which every human or non humans are working today. Like some expersts said very famous sentences regarding habits “firstly we make habits and then habits will make us. So its very precious thing which we have to be care about.. The work which we are doing continuesly in daily routine, that decides our habits. we all have to take care about making our habits according to our daily routine, if our habits will be good and we are trying to make them better and more better in daily routine then we can say that we. These habits can cause in different manner in our life.

If any body have bad or old habit in their life and they ‘ve need to broke that one then they ve to take care about some important aspects of life. Habits are making by our continues efforts which we r doing unknowingly. First of all we have to find out the way by which we will find out our good or bad habits. When you will find out your habits then the next step is replace it with another habit, because I think every body need some habits to fill that emptly space of our last habit. Then you have to figure out you next good habit to take place on that previous one.

For replacing our old habit with other one you have to start work on it with in a minute not tomorrow not next week, it will possible if and only when you will start doing it . Because unnecessary thinking on that thing will cause a bigger pause on our working, which will cause us lose. Next thing comes in the way is make that habit continue. If u will not able to continue that habbit then you have to find out the reason behind that , you have to find you the path where you leave you this habit. You have to recommit it with in current time and there is no need to loose your confidence or temper on this occasion. Its just matter of focus. There are alots of thoughts came in our life in daily routine through which we can be go off to our path. Last and formost thing which I think important is enjoying this process, because you will take it as depression then you can’t continue it till the point. For making this process not-temporary you have to focus on habits carefully and then you will see life that will be the best time of your life.